wheatgrass o trigoCategoriesFrom the Farm

Wheatgrass: Discover the Benefits of Wheatgrass Shots for Your Health.

Wheatgrass is a superfood that is gaining popularity in Puerto Rico for its multiple health benefits and today we want to talk to you about it.

At La Torre Agrícola, we offer you fresh and natural products that promote your well-being.

What is Wheatgrass?

Wheatgrass is the tender shoots of common wheat (Triticum aestivum). It is typically consumed in the form of juice or "shot" due to its high concentration of essential nutrients.

Health Benefits

Incorporating wheatgrass shots into your daily diet can offer you:

Semillas más populares para cultivar Los Microgreens, Microverdes o MicroplantasCategoriesFrom the Farm

What are the most popular seeds for growing Microgreens?

List of most popular Seeds to grow Microgreens: Green Sorrel, Red Sorrel, Cinnamon Basil, Lemon Basil, Thai Basil, Alfalfa, Garlic, Red Amaranth, Braid Broccoli, Calabrese Broccoli, Onion, Cilantro, Kale, Kohlrabi, Spinach, Black Chickpea, Sunflower, Peas, Green Lentil, Red Lentil, Corn, Green Mizuna, Red Mizuna, White Mustard, Red Mustard, Pak Choi, Parsley, Perilla or Shisho, Leek, Rose Radish, Daikon Radish, Sango Radish, Rambo Radish, Yellow Beet , Red Beet, Arugula, Tatsoi, Thyme, Red Clover, Wheat, Buckwheat and Carrot.

There is an extensive list of seeds to grow Microgreens, however it is recommended to always use 100% organic chemical-free seeds (GMO-Free).

Microplants can be grown in various places such as: In your house with pots next to your window, Outdoors or also in Greenhouses that contain ample space. In fact, it is recommended that the cultivation area be in warm zones or temperate zones in order to guarantee harvests 365 days a year.

In cold areas it is almost impossible to grow Microgreens, especially in winter as they need at least four hours a day of direct sunlight.

In addition, they are divided into the following plant families where we mention some of the most popular Seeds to grow Microgreens:

Beneficios saludables por comer Microvegetales – Agricultura LTA PRCategoriesFrom the Farm

Healthy benefits of eating Microgreens.

Healthy benefits and 5 reasons why we should eat Microgreens every day..

The healthy benefits of consuming Microgreens are guaranteed because they are classified as "Superfoods" for its acronym in English.

 

If we consume them every day we increase vitamins, minerals and other nutrients necessary for the organism; maintaining a balanced diet to prevent or combat diseases.