Description
An Unmatched Source of Nutrition and Health.
At La Torre Agrícola, we are delighted to offer you Mumm's Organic Black Chia Seeds, certified by Ecocert Canada.
Pack containing 7 ounces of pure nutritional power, these seeds not only enrich your dishes but also your well-being.
Impressive Nutritional Richness: Each serving of these seeds is a treasure trove of fiber, antioxidants, plant proteins, and omega-3 fatty acids. In just 2 tablespoons (28 grams), you get 9.8 grams of fiber, 4.7 grams of plant protein, and 8.7 grams of healthy fats.
In addition, they provide a significant percentage of the daily value of essential minerals such as calcium, iron, magnesium and zinc.
Cardiovascular and Digestive Health Benefits: Omega-3 fats, particularly alpha-linolenic acid (ALA), make up about 75% of the fat in chia seeds, supporting heart and brain health.
Fiber, for its part, promotes a healthy intestinal microbiome, essential for digestion, hormonal balance, immunity, metabolism, mood and cognitive function.
Antioxidant Potential:
Chia seeds are rich in antioxidants such as quercetin and caffeic acid, which may help reduce the risk of heart disease and offer anti-inflammatory benefits.
Versatile Use for Microgreens and Sprouts: These seeds are ideal for growing microgreens or sprouts, providing not only exceptional flavor and texture but also a nutritional boost to your meals.
Black chia seeds have several additional uses besides being used for microgreens and sprouts:
- Food in Puddings and Smoothies: They are popular in chia pudding recipes due to their ability to absorb liquids and form a gelatinous texture. They can also be added to smoothies for a nutritional boost.
- Ingredient in Baking: They can be used as an egg substitute in vegan recipes or simply as an additive in breads, cookies and other baked goods to increase their fiber and protein content.
- Addition in Cereals and Yogurt: Chia seeds can be sprinkled on cereal, yogurt or oatmeal to add texture and nutrients.
- Salads and Main Dishes: They can be a crunchy and nutritious addition to salads and can be incorporated into main dishes such as stews or as a topping on fish or chicken dishes.
- Beverages: They can be added to flavored waters or teas to create drinks with an extra touch of nutrients.
These additional uses make chia seeds a versatile and healthy ingredient in a variety of dishes and recipes.
Commitment to Sustainability and Quality: Our dedication to organic and sustainable products is reflected in each package of Mumm's Black Chia Seeds, ensuring that you receive the best of nature while taking care of the planet.
Although studies have been conducted to evaluate the impact of chia seeds on cardiovascular risk factors, the results have been mixed and more research is needed to draw definitive conclusions. However, nutritionists and health experts agree that chia seeds are a valuable and healthy addition to the diet.
Discover the power of Mumm's Organic Black Chia Seeds today and give your body the gift of natural nutrition!
