Microgreens are young vegetables harvested between the first cotyledon leaves and the definitive leaves of the Microplant.

Microgreens are currently in fashion and there are studies that claim that they are 40% more nutritious than adult plants.

Microgreens are harvested in approximately 4 to 20 days shortly after the germination stage, are 1 to 3 inches tall, and have more concentrated nutrients than a mature plant, as well as containing more chlorophyll than sprouts.

Every day Microgreens are consumed more frequently because they help reduce many diseases by providing their high nutritional value; Microgreens are also characterized by having a wide variety of textures, colors, concentrated nutrients and aromatic flavors.

Microgreens can be purchased at supermarkets, grocery or luxury food stores and can be consumed at home, but they are most commonly used in fine dining restaurants.

Chefs decorate their dishes with Microgreens taking advantage of the wide variety of colors, flavors and textures; in addition to providing healthier dishes due to its high nutrients. Microgreens can also be consumed in any dish such as tacos, sandwiches, soups or salads.

All people can consume Microgreens, they serve to balance any type of diet and benefit your health.

What do Microgreens contribute to our body?

Microgreens provide our organism with high antioxidant levels, there are studies that say they are 40% more nutritious than adult plants, and Microgreens also contain more nutritional amounts of Zinc, Iron, Potassium, Magnesium, Copper, Polyphenols, among others.

With this, Microgreens benefit our body by reducing diseases such as diabetes, obesity, blood pressure and help fight cancer. The consumption of Microgreens helps regulate body weight, increase physical energy, improve the skin and therefore your health.

If we consume Microgreens we increase vitamins, minerals and other necessary nutrients in our body to maintain a balanced diet, prevent and fight diseases.

¿Qué significa Microgreens (Microverdes)?

Microgreens means young green vegetable and is usually consumed in fine cuisine restaurants, there are various types of Microgreens such as vegetables, herbs or vegetables.

They contain developed cotyledon leaves, may have few small semi-developed leaves, and at harvest are cut from the central stem before touching the ground.

They have a variety of concentrated flavors, sweet or hot, bitter or neutral, and some are slightly acidic.

Microgreens are also known as: Microplants, Microgreens, Micro-vegetables or Microherbs.